3 Ways to Dump a Friend Who’s Not Really a Friend

3 Ways to Dump a Friend Who’s Not Really a Friend

In difficult times like we’re all experiencing right now, the saying, “Hard times will always reveal true friends,” has never been more true. It seems for many people I’ve spoken with lately, the struggles they’re experiencing have helped some friendships grow stronger, while others have left them scratching their heads as to why they ever […]

Get Rid of Toxic Relationships Once and For All

Get Rid of Toxic Relationships Once and For All

In February, I wrote about the need to clear your communication clutter and get rid of what’s unnecessary. Well, getting rid of unnecessary or toxic relationships is just as important to your success and happiness. Relationships with people are like our relationships with cars. You have a reciprocal relationship with your car. If you care […]

4 Easy Steps for Expressing Your Emotions Appropriately

4 Easy Steps for Expressing Your Emotions Appropriately

When you were a child and were angry, upset, hurt, or frustrated, you probably didn’t have the words to express your emotions. It’s a rare kid who can say, “Mother, I’m infuriated and disillusioned with your decision to deny me that chocolate torte for my midday repast.” Instead, a child will huff and puff, scream, cry, throw things, and […]

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