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Amy Castro-Leadership & Team Development Expert
  • About
  • Live & Virtual Solutions:
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Workplace Communication
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Eliminate SHOULD From Your Vocabularly

There are a lot of things we know we SHOULD do- exercise more, be kinder to people, eat healthier, get a jump start on that project. However, the word SHOULD itself stops us from moving forward. It allows us to put off whatever we say after it. When you say: “I should get started on […]

Amy Castro
October 24, 2016
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Workplace Communication
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It’s not about you.

Although not many of us want to admit it, we’re all pretty self-centered. Someone drives too slowly in front of us and we get mad because they’re messing up our schedule. Our child gets in trouble in school and we’re embarrassed because it reflects poorly on us. A coworker gets credit for something we did […]

Amy Castro
June 6, 2016
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20 Words and Phrases to Add to Your Vocabulary
Performance Communication
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20 Words and Phrases to Add to Your Vocabulary

“Words – so innocent and powerless as they are, as standing in a dictionary, how potent for good and evil they become in the hands of one who knows how to combine them.”- Nathaniel Hawthorne Many people underestimate the power of words to create their reality and to impact the reality of others. Think about […]

Amy Castro
January 20, 2015
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