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Amy Castro
Aug 2, 20143 min read
Just Say No: Five Simple Ways to Do It
For many of us, it’s the first word we learn, thus the popularity of baby T-shirts that read, “My name is No No” on the front. We learn...
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Amy Castro
Jan 29, 20144 min read
4 Easy Steps for Expressing Your Emotions Appropriately
When you were a child and were angry, upset, hurt, or frustrated, you probably didn’t have the words to express your emotions. It’s a...
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Amy Castro
Aug 6, 20134 min read
The Do’s and Don’ts of Staying in Touch
I wrote this blog post when my daughter, now a rising junior, first went off to college. For those whose children will be going off to...
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Amy Castro
Jul 27, 20132 min read
10 Lessons Learned from Pets in a Veterinary Hospital Waiting Room
Every morning for the past three weeks, we’ve traveled together to downtown Houston to spend an hour or two at Gulf Coast Veterinary...
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Amy Castro
Jun 17, 20133 min read
5 Tips for Using Silence to Speak Volumes
Not many people realize that silence is a very powerful communication tool—sometimes even more powerful than nonverbal communication or...
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Amy Castro
Jun 4, 20133 min read
How to End a Friendship or Keep One From Starting
In a recent post, I advocated “Getting Rid of Dead Weight Once and For All.” However, for many people, it’s one thing to know you need to...
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Amy Castro
May 7, 20132 min read
Get Rid of Dead Weight Once and For All
A recent “Dealing with Difficult People” breakfast workshop reminded me that sometimes, when all else fails, it’s best to just get rid of...
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Amy Castro
Feb 11, 20133 min read
14 Ways to Show Some Love Love Love Today… Revisited
“Love love love” is in the air this week! I was trying to think of a Valentine’s Day related post for this year and looked to last year’s...
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Amy Castro
Aug 7, 20122 min read
25 Things You Should Never Say to Someone You Love
When I teach workshops on communication, I always mention that it seems most people use their best communication skills with strangers...
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Amy Castro
Jun 26, 20121 min read
20 Things You Should Say Today (Not Tomorrow)
Someone I know was recently diagnosed with cancer. This weekend, I learned he had died. Although we were really just acquaintances, his...
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Amy Castro
May 15, 20123 min read
Six Tips for Better Nonverbal Communication
When I started the Practical Communication Blog, my second post was entitled, “What You Don’t Know About Nonverbal Communication Can Hurt...
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Amy Castro
Jan 31, 20124 min read
10 Tips for Improving Self-Esteem
When my college interpersonal communication class last met, we discussed the role of self-perception, in the communication process. Part...
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Amy Castro
Jan 2, 20122 min read
Resolution for 2012: Eliminate These 5 Words From Our Vocabulary
Most people don’t like to make New Year’s Resolutions because they don’t last much past January 10th. However, this year, I’m making this...
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Amy Castro
Nov 8, 20114 min read
When Talk Turns to Money, Tread Lightly
I could blame it on tough financial times, but money has probably always been difficult for people to discuss. For most of us, how much...
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Amy Castro
Oct 11, 20113 min read
How to Tell a Coworker to Leave His (or Her) Personal Business at Home
In the 20 plus years I’ve been in the adult working world, I’ve found that people vary greatly in their ability to “leave it at the...
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Amy Castro
Sep 19, 20112 min read
“When Communication Goes Bad” Take a Look at Yourself First
If you’ve ever seen one of those “When Animals Go Bad,” reality T.V. shows, you know they’re based on stories and sometimes graphic...
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Amy Castro
Aug 23, 20114 min read
5 Tips for Talking with Your Child’s Teacher
I have a lot of respect for teachers. Dealing with overcrowded classrooms, budget cuts, and having to pay for many of your classroom...
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Amy Castro
Jul 5, 20113 min read
Customers Have A Thankless Job
This week, guest blogger Bryan Grossman shares some thoughts on communication and customer service. Bryan is a freelance writer/editor at...
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Amy Castro
Jun 22, 20113 min read
Is Please Still the “Magic Word?”
Please—a simple word that shouldn’t require a reminder. Our mothers demanded it when we were children. “What’s the magic word?” “What do...
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Amy Castro
Jun 7, 20112 min read
What You Don’t Know About Nonverbal Communication Can Hurt You
Nonverbal communication plays a significant role in either reinforcing or contradicting our words. An oft-quoted statistic states that 93...
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