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Amy Castro
Aug 2, 20143 min read
Just Say No: Five Simple Ways to Do It
For many of us, it’s the first word we learn, thus the popularity of baby T-shirts that read, “My name is No No” on the front. We learn...
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Amy Castro
Jun 15, 20143 min read
50 things that life’s too short to (or not to) do
“Life’s too short to drink bad coffee.” The comment came from my Bestie Bev, who was pretty much appalled that I would reheat a cup of...
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Amy Castro
Apr 17, 20142 min read
Happiness isn’t Happenstance, It’s a Choice
I woke up feeling happy this morning. Yes, it was partly because my first conscious thought was, “I have the day off today!” However, it...
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Amy Castro
Jan 29, 20144 min read
4 Easy Steps for Expressing Your Emotions Appropriately
When you were a child and were angry, upset, hurt, or frustrated, you probably didn’t have the words to express your emotions. It’s a...
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Amy Castro
Jan 5, 20141 min read
This Year, Resolve to Remove These Filler Words From Your Communication
Being concise and to the point helps improve the quality of your communication, whether in writing, on the phone, or in person. Working...
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Amy Castro
Nov 26, 20133 min read
5 Communication Tips for Surviving Thanksgiving and Other Holiday Gatherings
Thanksgiving is the kick-off to the holiday season. It’s often the first chance for family and friends to gather in large groups and...
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Amy Castro
Oct 27, 20132 min read
Communicating Across the Generation Gap (Part 2 of a 2 Part Series)
Last week’s post, Identifying Generations in Your Workplace, focused on identifying and understanding the five generations in the...
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Amy Castro
Oct 16, 20134 min read
Identifying Generations in Your Workplace (Part 1 of a 2 Part Series)
The first step in bridging the workplace generation gap is understanding that you have one and how extensive it is. By identifying your...
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Amy Castro
Sep 19, 20133 min read
What Your Choice of Typeface Says About You
Most people don’t put much thought into what typeface they use when sending an email or creating a document. Some might avoid Comic in a...
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Amy Castro
Aug 6, 20134 min read
The Do’s and Don’ts of Staying in Touch
I wrote this blog post when my daughter, now a rising junior, first went off to college. For those whose children will be going off to...
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Amy Castro
Jul 27, 20132 min read
10 Lessons Learned from Pets in a Veterinary Hospital Waiting Room
Every morning for the past three weeks, we’ve traveled together to downtown Houston to spend an hour or two at Gulf Coast Veterinary...
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Amy Castro
Jul 15, 20132 min read
25 Resume Mistakes that Will Keep You From Getting an Interview
If you’re searching for a new job, the first hurdle you’ll have to cross is getting that job interview. In today’s competitive job...
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Amy Castro
Jun 29, 20132 min read
5 Reasons Why Business Etiquette Still Matters
When people think about etiquette, they often think about twelve course dinners, people in tuxedos and fancy dresses, high tea,...
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Amy Castro
Jun 17, 20133 min read
5 Tips for Using Silence to Speak Volumes
Not many people realize that silence is a very powerful communication tool—sometimes even more powerful than nonverbal communication or...
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Amy Castro
Jun 4, 20133 min read
How to End a Friendship or Keep One From Starting
In a recent post, I advocated “Getting Rid of Dead Weight Once and For All.” However, for many people, it’s one thing to know you need to...
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Amy Castro
May 29, 20133 min read
Performance Improvement Feedback that Gets Results
Last week, I discussed the evolution of criticism, constructive criticism, and constructive feedback. I also outlined the benefits of...
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Amy Castro
May 23, 20133 min read
Performance Improvement Feedback: Not Just a PC Term for Criticism
Over the years, I’ve seen an evolution in terms used for negative feedback. The first term I remember hearing is “constructive...
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Amy Castro
May 15, 20134 min read
10 Ways to Avoid “Empty Nest Syndrome”
At this time of year, many parents are facing their only (or last) child’s high school graduation. In a few short months, their children...
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Amy Castro
May 7, 20132 min read
Get Rid of Dead Weight Once and For All
A recent “Dealing with Difficult People” breakfast workshop reminded me that sometimes, when all else fails, it’s best to just get rid of...
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Amy Castro
Apr 23, 20132 min read
25 Reasons Why You Should Improve Your Communication Skills
Whether you categorize yourself as a “good” communicator or just “okay,” it’s important that your communication skills constantly evolve....
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