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Amy Castro
Dec 16, 20153 min read
Do You Really Have Goals, or Just Dreams You'll Never Achieve?
However, I find it strange that so many people talk about goal setting and say that it’s important, but most of them never do it. In...
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Amy Castro
Dec 9, 20154 min read
Five Do's and Don'ts for Coping with Holiday Stress
The holiday season is upon us and even though it’s relatively early, you might already be feeling stressed out, worried, and wishing it...
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Amy Castro
Dec 2, 20153 min read
Do's and Don't for Office Holiday Parties
In years past, most organizations had some type of office holiday party or gathering to celebrate the season and to reward employees for...
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Amy Castro
Nov 24, 20152 min read
4 Keys to a Meaningful "Thank You"
“Thanks for passing the ketchup,” works. “Hey Bob, thanks for the kidney,” seems to fall short. –From “Practical Communication: 25 Tips,...
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Amy Castro
Nov 5, 20153 min read
8 Tips for Conquering Conflict
We’ve all come across people who seem to love conflict. They seek it out, jump into it even if it has nothing to do with them, and start...
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Amy Castro
Oct 28, 20153 min read
Five Powerless Communication Techniques You Should Stop Using Today
Without even realizing it, you may have let wimpy words and powerless phrases sneak into your vocabulary. These words and phrases tell...
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Amy Castro
Oct 21, 20153 min read
6 Easy Ways to Avoid Gossip At Work
Gossip is one of the many things that can lower workplace productivity. It can also create an environment of mistrust and can damage...
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Amy Castro
Oct 7, 20153 min read
9 Reasons Why You Should Apologize Now
Last week I wrote a post with advice on how to offer a sincere apology. Since then, I’ve had several readers contact me complaining, not...
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Amy Castro
Sep 24, 20153 min read
Empathy: Why It's Important and How You Can Give It
Many of us try to be empathetic, but in doing so, we have a hard time getting out of our own shoes. To empathize with another person...
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Amy Castro
Sep 17, 20153 min read
6 Bad Listening Habits Everyone Should Break
Improve Your Listening in Six Easy Steps. However, sometimes the first step to improving your listening skills is to eliminate any bad...
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Amy Castro
Sep 3, 20153 min read
Improve Your Listening Skills in Six Easy Steps
Let’s face it, most people love to talk more than they like to listen. The squeaky wheel gets the grease after all, right? In fact,...
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Amy Castro
Aug 20, 20153 min read
Six Reasons You Still Need a Business Card
Several times over the last few months I’ve been asked by those new in business whether they should bother to get business cards. “Can’t...
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Amy Castro
Aug 6, 20152 min read
Difficult Conversations: 7 Questions to Ask Before Opening Your Mouth
Let’s face it. There are some conversations that nobody really wants to have– from confronting an employee at work to talking to a...
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Amy Castro
Jul 30, 20153 min read
Are You Guilty of These Annoying Voicemail Habits?
Many people can relate to the frustration of receiving a voicemail message that is unclear, incomplete, or so long-winded that even the...
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Amy Castro
Jul 16, 20153 min read
5 Signs You Should Have Your Cell Phone Confiscated
“Isn’t that rude?” she asked. She was obviously a nicer person than I am, since she had to ask. Of course it’s rude, disrespectful,...
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Amy Castro
Jul 9, 20154 min read
Avoid Electronic Communication Regret: Read This Before You Hit SEND
Your heart is pounding. Your thoughts are racing. You’re in a total panic. Why? You have Electronic Communication Regret, commonly known...
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Amy Castro
Jul 2, 20151 min read
It’s Time to Declare Your Independence
With Independence Day just two days away, I’ve been thinking a lot about the things that hold us back in life and keep us from being...
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Amy Castro
Jul 2, 20151 min read
It's Time to Declare Your Independence
With Independence Day just two days away, I’ve been thinking a lot about the things that hold us back in life and keep us from being...
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Amy Castro
Jun 18, 20153 min read
The Second Reason Your Meetings Suck the Life Out of Everyone
How many times have you sat through meetings where discussions got off track, tempers flared, and the meeting ran longer than scheduled?...
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Amy Castro
Jun 11, 20153 min read
Three Reasons Your Meetings Suck . . . the Life Out of Everyone – Part I
“Hey, I’m having a meeting this afternoon, do you want to come?” “Yes! HOORAY! Thanks so much for asking!” Said no one ever. Why, you...
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